Miles:
7519 total / 465 in 2014
Goal:

Running 50 marathons before I turn 51!

Ron Castleton ran: Colder morning run to...

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  • 5 miles
  • 01:05 time
  • 12:23 pace
  • 674 calories
  •  
  •  
  • 515 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood 5.23 mi 01:05 12:23 pace

Colder morning run today!!! Happy Thursday!