Miles:
853 total / 244 in 2012
Goal:

Continue to build my endurance level and get really comfortable running 18+ miles so I can have a better marathon in 2013.

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Sharon logged 853 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. Sharon P.'s Photo Sharon
    RUN
    great 6 miles 6 mi 01:12 12:00 pace

    Forgot to post this earlier. Nice 6 miler this morning. Had to cut it a little short due to my son waking up just before I was going to leave. Have a good weekend!

    about 1 month ago
  2. Sharon P.'s Photo Sharon
    RUN
    good Nice 7 7 mi 01:24 12:00 pace

    Nice 7 miler this morning. Such beautiful weather right now!

    2 months ago
  3. Sharon P.'s Photo Sharon
    RUN
    great Great 7 Miles 7 mi 01:23 11:51 pace

    I'm back to my regular 7 miles and it felt great today! Went to bed early last night so I feel well rested. Happy Monday everyone. =)

    2 months ago
  4. Sharon P.'s Photo Sharon
    RUN
    good 5 Miles 5 mi 01:01 12:11 pace

    Forgot to post this earlier. Got up extra early and ran 5 miles since my husband had to leave early today. I'm sure I'll be back up to my usual 7 miles next week.

    2 months ago
  5. Sharon P.'s Photo Sharon
    RUN
    good 6 miles 6 mi 01:13 12:09 pace

    Went up to 6 miles today and I was really huffing and puffing. Amazing what happens when you take a couple of weeks off of running. =) It's all good. I'll just keep plugging away and I'll be up ... read more

    2 months ago
    • Terri H.
      Terri H.
      Terri H.

      It is amazing, isn't it? But like you said, it's fairly easy to get back into shape vs getting there in the first place. =)

      2 months ago • Like

    • April R.
      April R.
      April R.

      Yes, it will come back quickly. Just stay with it! Great job today!

      2 months ago • Like

  6. Sharon P.'s Photo Sharon
    RUN
    good 5 Miles 5 mi 01:03 12:35 pace

    First time running in a week and a half. My Daily Miler Friends, remember that lingering cough I had over the last few weeks? It turned into Bronchitis and the beginning of Pneumonia. Doc said n... read more

    2 months ago
  7. Sharon P.'s Photo Sharon
    RUN
    good 7 miles 7 mi 01:26 12:17 pace

    Another slower pace today. I still have this lingering cough that I've had for a few weeks. Felt good to run....clears my head and helps me get ready for the day. =)

    3 months ago
  8. Sharon P.'s Photo Sharon
    RUN
    great 7 miles 7 mi 01:27 12:25 pace

    Feeling slow this morning but I still got it done. =)

    3 months ago
  9. Sharon P.'s Photo Sharon
    RUN
    great Good 7 Miler 7 mi 01:21 11:34 pace

    Felt really good this morning. I skipped Wed's run as I've been a little sick this week. I ended up sleeping 11 hrs on Tues night and felt much better Wed morning. Sometimes rest is the most imp... read more

    3 months ago
    • Amber M.
      Amber M.
      Amber M.

      I'm glad you are feeling better! Good to see you back at it.

      3 months ago • Like

  10. Sharon P.'s Photo Sharon
    RUN
    great 6 miles 6 mi 01:11 11:50 pace

    My youngest woke up again before I left and I was late getting out the door again. Let's hope this isn't becoming a habit. Plus I really had to talk myself into getting out the door. Need to go ... read more

    3 months ago
    • Nancy
      Nancy
      Nancy

      so true! Nice monday miles :)

      3 months ago • Like

    • Kim K.
      Kim K.
      Kim K.

      That's right - way to step out the door! Sometimes that's the hardest part!!!!

      3 months ago • Like

  11. Sharon P.'s Photo Sharon
    RUN
    great 6 miles 6 mi 01:12 12:00 pace

    Just did 6 miles this morning. Right before I was leaving, my youngest woke up and I needed to do a few things for him. So I had to cut it a little short. No biggie. Normally I can slip out the... read more

    3 months ago
  12. Sharon P.'s Photo Sharon
    RUN
    great Nice 7 7 mi 01:24 12:00 pace

    Nice 7 miles this morning. I really love the cool crisp air in the early morning. I'll miss it in a few months. =))

    3 months ago
    • Nancy
      Nancy
      Nancy

      Nice run Sharon! Are you running the Phoenix 1/2?

      3 months ago • Like

    • Amber M.
      Amber M.
      Amber M.

      You are always up and at it so early! I love it!

      3 months ago • Like

    • Sharon P.
      Sharon P.
      Sharon P.

      No...no more races for me until the Fall. I'm curious about the Phoenix 1/2 but since it's their first year I want them to work the kinks out. Maybe next year.

      I love getting my runs in early in the morning before the kids wake up. Great way to start my day...already accomplished!

      3 months ago • Like

  13. Sharon P.'s Photo Sharon
    Shared Photo

    My two girls surprised me near the Finish Line to run me in. So sweet! My favorite picture of the day. =)

    3 months ago
  14. Sharon P.'s Photo Sharon
    RUN
    great Lost Dutchman Half Marathon 13.1 mi 02:36 11:54 pace

    Ran the Lost Dutchman Half Marathon today. Wow, it is just a beautiful course. I forgot there are a few small hills so I was huffing and puffing a bit. Last year I ran this in 2 hrs 38 min so I ... read more

    3 months ago
  15. Sharon P.'s Photo Sharon
    RUN
    great Easy & Short Run 3.1 mi 00:39 12:34 pace

    Did an easy & short run this morning since I'm running the Lost Dutchman Half Marathon on Sun. Looking forward to it! Last year this was my first big Half Marathon and it was extremely beauti... read more

    3 months ago
  16. Sharon P.'s Photo Sharon
    RUN
    great Chilly Run! 7 mi 01:23 11:51 pace

    Chilly out this morning. We sure had a big drop in temps from yesterday. Felt nice....give it a few months and we'll wish for it back. =)

    3 months ago
    • Mandy M.
      Mandy M.
      Mandy M.

      It was a bit chilly. I had my gloves and ear warmers on, so that helped. Nice miles :)

      3 months ago • Like

    • Nancy
      Nancy
      Nancy

      Nice cool morning for sure! Great run Sharon!

      3 months ago • Like

  17. Sharon P.'s Photo Sharon
    RUN
    great Morning Run 7 mi 01:24 12:00 pace

    Felt a little slow this morning. Still working off all of the Valentine's Day indulgences with my husband on our date over the weekend. =)) Lots of ice cream and Starbucks.

    3 months ago
  18. Sharon P.'s Photo Sharon
    RUN
    great Felt Great Today! 7 mi 01:23 11:51 pace

    I forgot to post this when I got back. Did 7 miles this morning and felt really good today! Despite the fact that I have a lingering cough that won't go away...I wasn't coughing at all while runn... read more

    4 months ago
  19. Sharon P.'s Photo Sharon
    RUN
    good 7 miler 7 mi 01:23 11:51 pace

    I was tired today. I really need to get my butt in bed early the night before a run so I can get at least a full 8 hrs of sleep. No onto my cup of coffee. =))

    4 months ago
  20. Sharon P.'s Photo Sharon
    RUN
    great Morning Run 6.5 mi 01:20 12:18 pace

    Nice and comfortable run this morning. I'm ready to start my Monday. =)

    4 months ago