My first run in who KNOWS how long. I'm happy to see my treadmill speed hasn't really slowed, but my endurance has a little bit. Still, this is awesome!
- Site:
- http://runwithrabbits.com/
- Miles:
- 964 total / 239 in 2013
- Goal:
New to Jacksonville! Looking to make friends + improve my training with the great weather year round!
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Jenn logged 964 miles.
Last workout 30 days ago. Help get them back on track!
Entries
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RUN
great 2 mi 00:20 09:54 pace
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FIT
good 15 mi 00:55 03:39 pace
#30for60. Estimate on miles. I needed this cardio session - it got out a lot of the stress and sadness I've been feeling since Monday.
Happy to report there were a few of us in race tshirts too!
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Great miles!
about 1 month ago • Like
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FIT
good 00:45
#30for60 arms day!
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FIT
blah 00:50
#30for60 leg day. Was so excited to follow the Boston Marathon coverage, and then everything happened. Sad, sad day.
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FIT
good 00:45
#30for60 Chest day. So sore...
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walk
great 2 mi 00:34 17:10 pace
#30for60 So happy to be home and working out again. Vacation is no excuse to be lazy, but I sure used it as one!
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walk
good 2 mi 00:30 15:00 pace
#30for60: I've been really lazy on vacation, but I got a LOT of walking in since we went to the city. Said no to the subway and walked through the city instead!
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Fantastic.nice to mix it up
about 1 month ago • Like
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FIT
good 00:55
#30for60 day 3...chest and shoulders today. Sore sore sore!
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FIT
good 0.5 mi 00:10:00 20:00 pace
#30for60 warmup this morning.
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walk
good 2 mi 00:35 17:37 pace
#30for60 day 2. Slept through my alarm this morning, so my workout had to wait for tonight. Walked 2 very hilly miles on the treadmill.
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FIT
good 1.1 mi 00:10:00 09:05 pace
Stairclimber warmup before legs!
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FIT
good 01:15
#30for60 day 1...good thing it happened on leg day.
Squats, lunges, leg press, extensions, seated curls, calf raises...you know the deal. I expect to be jello for a day or two.
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walk
blah 1 mi 00:18 17:49 pace
Played around with inclines on the treadmill. I ate wayyyyyyy too much today and felt really guilty =/
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I am sure the hill work helped with the guilt! Great job!
about 1 month ago • Like
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walk
good 2.2 mi 00:35 15:45 pace
Needed stuff up at Michael's. Really nice day out for a walk.
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Great way to workout and get some fun in!
about 1 month ago • Like
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- FIT
- FIT
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walk
blah 3 mi 00:51 17:06 pace
Today was supposed to be my day off, but my binging means I hit the treadmill for a hill workout.
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walk
good 3.4 mi 00:59 17:28 pace
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walk
blah 2 mi 00:35 17:37 pace
Walking on incline on the treadmill. My shins hurt...
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Oh no! Don't forget to RICE. Shin pain is the worst. Hope it gets better soon.
2 months ago • Like
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VELO
good 6.3 mi 00:15 24.8mph pace


Jenn
Great job, Jenn!
28 days ago • Like