Miles:
10938 total / 0 in 2017
Goal:

Ragnar Ambassador Triathlete Half Fanatic #905 Marathon Maniac #5532 Spin instructor

Sha-Run rode: Ironman Victoria 70.3...

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  • 56 miles
  • 03:31 time
  • 15.9 pace
  • 1805 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
56 mi 03:31 15.9mph pace

Ironman Victoria 70.3
Loved the new course. My first half was awesome. The second half had hills and slowed me down a little but I was still able to maintain most of my speed.