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Dad, Husband, Owner of Take it on the Run www.takeitrunning.com, (Altra, Salomon, & Scott Shoe Sales), The Keep it on the Run Daily & Co-Creator of the Suburban Father Alliance.
- Site:
- http://www.takeitrunning.com
- Miles:
- 2806 total / 442 in 2013
- Goal:
1000 running miles in 2013. Have a blast at River to River Relay (Apr '13). Sell lots of Altra, Salomon,& Scott Shoes and apparel.
Friends (180)
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Maya L.
Oakland, CA, Get fit and find my inspiration; time is just a number. Still... someday: 13.1 < 2 hrs. 26.2 < 4.5 hrs. Always, laugh the whole way along :)
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Mike K
Waterford North, WI, 1200 running miles in 2012, looking to best that in 2013.
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Ed H.
Des Moines, IA, 2013 Goals: 1000+ miles, a few 50k ultras, two 50 mile ultras. Maybe a 100k. Weight down to 195.
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Matt B.
St Louis, MO, Feeling the Need for Speed! 5K PR, 10K PR (done), 10mi PR (done), Marathon PR (done), 50mi PR and of course More Fun!
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Brian A.
St Peters, MO, Stay healthy and enjoy life! Insanity Asylum (Done!) - Insanity (Done!) - Master the Met (Done!) - Triathlon (July?)
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Gil R.
Manchester, NH, Endorphins
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Brian F.
Chesterfield, MO, Set a new 5K PB in the Make Tracks for the Zoo and run some endurance stuff in the fall including the Flatlanders 6HR.
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Diane B.
Chesterfield, MO,
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Tony C.
Fenton, MO, 20:26 for 5k, 34:07 for 5m, 4̶2̶:̶4̶7̶ ̶f̶o̶r̶ ̶1̶0̶k̶, 1:10:36 10m, 1:33:19 Half, 3:24:59 BQ
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Laura R.
Puyallup, WA, After 3 months off due to an illness, my goals are simply to regain my strength in order to work my way back to running w/ hopes of Columbus Half in October.
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Jocelyn
Hamburg, MI, Run happy!
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Steve Shep
Suffolk, VA, Set good example for my offspring.Be an uplifting friend.Eat Bacon & Ice Cream and tip a Suds(or three)w/out regret.Read a few new books.Defy the aging process.
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Kyle K.
Watertown, SD, Make the 2022 US 24 hour National Team
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Sarah S.
St Louis, MO, not to let scrubs make me fat!
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Luke S.
St Louis, MO, -Sub 18:00 5K, sub 39:00 10K -Qualify for Boston (3:05) -PR Half Marathon in sub 1:27 -Get strong, stay healthy/injury free
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David H.
Richmond, VA, Running just to run for a little while ...
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Erin
Lewisville, NC, Enjoy running and staying in shape!
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Brian A.
Chicago, IL, Back to the basics; Injury-free 2013.
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Brian S.
St Louis, MO,
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Jason K.
San Diego, CA,
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Leigh P.
St Louis, MO, To get back on the road consistently and maybe even run a marathon!
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Adamm9
MA, Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.
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Keith H.
St Louis, MO, For 2013 - As always, have fun and stay healthy while running marathons and ultras in some new states as I work towards my 50 states goal.
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Jeanne S.
St Louis, MO, To get some SPEED in my run splits
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