- Site:
- http://www.takeitrunning.com
- Miles:
- 4322 total / 0 in 2018
- Goal:
Make it to 2014 Chicago Marathon in one piece. Sell lots of Altra, Merrell & Scott Shoes and other delicious running stuff.
John Shepard ran: Lunch run with Jeanne...
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- 3 miles
- 00:26 time
- 08:41 pace
- 464 calories
- details
good
Pteradactyl
3
mi
00:26
08:41 pace
Lunch run with Jeanne S. Just did 3 today. Yesterday pretty much kicked my butt. As we were running in a local park a giant flying bird (Red Tailed Hawk) came swooping down a couple times. I think this means I need a haircut as my afro looks like a dead animal on my head.
He had large talons.
over 5 years ago • Like
Lovely 3 miles!
over 5 years ago • Like
Great 3!
over 5 years ago • Like