John Shepard ran: Easy morning run on v...

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  • 2 miles
  • 00:20 time
  • 08:25 pace
  • 339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
running > family 2.33 mi 00:20 08:25 pace

Easy morning run on vacation. Ankles are feeling funky and tight, but I've reached the point where i don't want too hear in laws voices. So, 20 min of running in a bit of pain out weighed taking it easy and listening to kids scream.

11 months ago