Emily ran: Had a cold and forgot...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 331 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 5 km

Had a cold and forgot my running jacket, so stayed inside on the boredom machine. Followed up with Sparta strength (see last week) then 5x60 m sprints