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- 5216 total / 1408 in 2014
Survive 4 races in 5 weeks without getting injured.
Amanda W ran: Bad tempo great progr...
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- 5 miles
- 00:48 time
- 09:32 pace
- 610 calories
Bad tempo great progression run. This was the epitome of running therapy...tried to run out my aggression, frustration, and anger. And it felt amazing!!