Site:
http://www.runningonwaffles.com
Miles:
3104 total / 448 in 2013
Goal:

2013 CUCB Social Runner, currently trying to get healthy for Cherry Blossom and NWM 13.1 DC

Amanda W ran: Ran a smart pace fina...

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  • 5 miles
  • 00:54 time
  • 10:52 pace
  • 701 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 5 miler 5 mi 00:54 10:52 pace

Ran a smart pace finally!! Ran the first 2 with Matt and the last 3 on my own. Gorgeous morning in DC!!

7 months ago via Electric Miles