- Site:
- http://www.runningonwaffles.com
- Miles:
- 3121 total / 473 in 2013
- Goal:
2013 CUCB Social Runner, currently trying to get healthy for Cherry Blossom and NWM 13.1 DC
Amanda W ran: Legs were still tired...
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- 5 miles
- 00:53 time
- 10:40 pace
- 688 calories
- details
good
Shake out run
5
mi
00:53
10:40 pace
Legs were still tired from Sunday but they felt better at the end than when I started. A little misting made for a nice morning sweat sesh.
