Site:
http://www.runningonwaffles.com
Miles:
5211 total / 1403 in 2014
Goal:

Survive 4 races in 5 weeks without getting injured.

Amanda W ran: Slow but running!!! A...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:34 time
  • 11:13 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 miler 3 mi 00:34 11:13 pace

Slow but running!!! And so far my back still seems to be straight!!!!