Site:
http://www.runningonwaffles.com
Miles:
3104 total / 448 in 2013
Goal:

2013 CUCB Social Runner, currently trying to get healthy for Cherry Blossom and NWM 13.1 DC

Amanda W ran: Slow but running!!! A...

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  • 3 miles
  • 00:34 time
  • 11:13 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 3 miler 3 mi 00:34 11:13 pace

Slow but running!!! And so far my back still seems to be straight!!!!

8 months ago via Electric Miles