Site:
http://www.runningonwaffles.com
Miles:
5211 total / 1403 in 2014
Goal:

Survive 4 races in 5 weeks without getting injured.

Amanda W ran: Really exhausted on t...

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  • 4 miles
  • 00:42 time
  • 10:35 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Recovery run 4 mi 00:42 10:35 pace

Really exhausted on this run. Glad I finished but it was incredibly tough.