- Site:
- http://www.runningonwaffles.com
- Miles:
- 3153 total / 505 in 2013
- Goal:
Recovering from injury one day at a time.
Amanda W ran: Started at 76 F and 9...
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- 9 miles
- 01:39 time
- 10:57 pace
- 1273 calories
- details
alright
Long run
9
mi
01:39
10:57 pace
Started at 76 F and 94% humidity which made the first 2.5 miles really shaky. Started getting better after that and finished strong.

