Site:
http://www.runningonwaffles.com
Miles:
3753 total / 1105 in 2013
Goal:

Break 2 hours at Disney World Half Marathon & conquer my first duathlon!

Amanda W rode: A little warm this mo...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 159 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great To work 3.5 mi

A little warm this morning but great ride in! Giving this Monday all I have.

over 1 year ago via Electric Miles