Site:
http://www.runningonwaffles.com
Miles:
4175 total / 368 in 2014
Goal:

Break 2:30 at Du the Golden Bears Duathlon in April and 1:55 at Windsor Green Half Marathon in May.

Amanda W rode: A little warm this mo...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 159 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great To work 3.5 mi

A little warm this morning but great ride in! Giving this Monday all I have.

over 1 year ago via Electric Miles