Amanda
Pretty nice ride home tonight!
- Site:
- http://www.runningonwaffles.com
- Miles:
- 3121 total / 473 in 2013
- Goal:
2013 CUCB Social Runner, currently trying to get healthy for Cherry Blossom and NWM 13.1 DC
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Entries
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alright Humid 3 miles 3 mi 00:30 09:55 pace
You know it'll be rough when humidity is at 100%. Thought I was going to puke.
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great To work 3.5 mi
Humid morning but nice ride. Not too sure how many more days I will be riding in to work...very weird!
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great 3 miler 3 mi 00:28 09:28 pace
Quick shake out to help with the nerves today. Felt great to run this morning.
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great RCP 5 mi 00:52 10:29 pace
Ran with some training group buddies for 5 miles through Rock Creek Park! My knee felt pretty good in my longest run of the year so far :).
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great 3 miler around Kidani Village 3 mi 00:30 10:02 pace
Feeling much better than Tuesday! Good run on a trail we discovered most of the runners use!
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alright Around Kidani Village 3 mi 00:34 11:11 pace
Found a decent place to run that wasn't the parking lot but my eating has been less than stellar so this run took my expanding butt a while to get through...
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good Expedition Everest Challenge 4.9 mi 00:49 09:54 pace
Almost puked on this one! 5K with 3 obstacles followed by a scavenger hunt through Animal Kingdom. A lot of fun and really proud of our time (considering I hadn't even run that far without sto... read more
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alright 2.5 through the neighborhood 2.5 mi
Shake out between races. Knee and ankle are both sore with a lot of plantar tightness in both feet. Saturday's 5K will probably be my last race for a long time again :(.
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good NWHM DC 13.1 mi 02:17 10:27 pace
Undertrained due to injury but it felt awesome to complete a half with great friends after 4 months of rehab. My ankle is very pissed off today, but proud to have made it through.
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good 2 mile intervals 4.19 mi 00:43 10:13 pace
Legs are exhausted from the conference but it felt really good to get miles in! 2 mile runs with a 3 min walk in between.
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great Through Back Bay and Commons 4.87 mi 00:51 10:28 pace
Amazing run through Boston with Emily this morning!
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Sorry, this makes the triathlete in me giggle :).
4 days ago • Like
:) today made me realize just how out of shape I have become from not being able to run as much! I am getting a new road bike for graduation, though, and I'm hoping to be able to start building towards doing triathlons after we move!
4 days ago • Like