great swim, Rennae!! on a workout

I hope that the Mt. Si Relay didn't screw you up too much (physically, not me... read more

wow! you must be feeling pretty good! That is awesome! I found out I have... read more

You have to get better so we can run together. :) on a workout

ugh, I hate seafood. And I hope you get all better soon! on a workout

So glad you were part of the team! on a workout

I am converting to Brooks Pure Connects. I love them. Anyway, hot damn it y... read more

Nice to have a friend and a coach as running buddies. Great job on the weeks... read more

great job renae! your already at about the fastest i would let myself get and... read more

You did great. I think you're stronger than you give yourself credit for. :) on a workout

What an amazing accomplishment! Great job! on a workout

You are making great progress so quickly! on a workout

you have totally eclipsed my lifetime goal....good for you!!! I suspect it w... read more

What's MCM? on a workout

LOL @ "the bum"....Good job out there...now I want to find a coach... on a workout

awesome workout Run-nae! on a workout

Here she comes again! on a workout

porsche sound good to me! I think I am a Rambler right now....good work, Ren... read more

go for it.... "P3 does it in 3" on a workout

I am sure you will get that 3 hr marathon--maybe you should then get a Coach ... read more

You are SOOO patient!!! on a workout

Ugh. Hang in there. on a workout

You still have time...if you can keep up with cross training and keep your ca... read more

:( darn on a workout

Great job! Keep at it and get going on the pull-ups! on a workout

very nice, Rennae! on a workout

sounds like a nice family outing! on a workout

Amazing! I couldn't imagine spending that much time laps! on a workout

This ARCing thing looks fun and that it can be high intensity without the imp... read more

You're a rockstar. Keep those miles coming!

Way to go Run-nae... Excellent workout. The soreness is temporary but the ben... read more

Take care of that leg. All is well that ends with a fart. Funny stuff. on a workout

It's really good that you are giving yourself some good time off to heal. Ha... read more

So proud of you guys! What a dream to run a marathon with your own mom. Aweso... read more

Rockstar. It must be nice to look at your mom and know you are destined to k... read more

Just awesome job. So cool of you to pace that incredible mom of yours. on a workout

you ladies are such an inspiration to me! Fabulous race, woohoo!!! on a workout

Congrats for finishing! on a workout

That is so sweet of you! Great job and congrats to you and your Mom! on a workout

awesome run!! on a workout

what an accomplishment!!!!! this post is so awesome!!!!! my ten year old ju... read more

You are a wonder. Glad to hear the shin is healing up and you're going with y... read more

Good job mama!

good running with Rocket Grandma! you ladies are awesome. on a workout

You and Eileen are champs inside and out. I find it wonderful that you have e... read more

Work those hips! Good luck in Portland! on a workout

Nice run honey. Guess I will have to look at the videos too... Did you do th... read more

nice night!