Site:
http://runmaykrun.blogspot.com/
Miles:
4103 total / 784 in 2013
Goal:

3:45 Marathon; sub-1:40 Half Marathon; sub-20min 5K; sub-45min 10K; 50K or 50-mile ultra (or BOTH)

Mike D did a commute workout: My accumulated commut...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 12 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Walk To/From Work + Gym 12 mi

My accumulated commute miles for the week!

10 months ago