Site:
http://runmaykrun.blogspot.com/
Miles:
7285 total / 1796 in 2014
Goal:

3:25 Marathon (BQ!); 1:30 Half Marathon; sub-20min 5K; sub-45min 10K; 50K or 50-mile ultra (or BOTH)

Mike D shared a photo

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Shared Photo

Happy Father's Day to all the awesome running dads here on DM!