You've got to login or join dailymile to do that
Mike D did a core fitness workout: Didn't get to do this...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
Didn't get to do this workout last week, so this completes Week5 of Phase 1 (Foundation). Next week I'm moving on the Phase 2 (Strength). Bring it!!!