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Dan Woods ran: Set the alarm for 4:4...
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- 4 miles
- 00:34 time
- 08:30 pace
- 473 calories
Set the alarm for 4:45 & didn't make it out the door until 5:30....I just know how you people do it. I had too much going on tonight, so it was now or not at all. Have a good day everyone :)