12137 total / 1189 in 2015

Run a little further, a little faster, a little longer and be able to laugh when its all done.

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  • 14 miles
  • 0:00 time
  • 1651 calories
  • 2 workouts
  • This Week time period


  1. walk
    great Disneyland 7.3 mi

    plus a really nice workout in the hotel's nice gym!

  2. RUN
    great Lake Youngs 15 mi 03:49 15:16 pace

    Paced a friend a lap for the Pigtails Challenge. Ran a bit extra with some other friends too. Maybe next year I'll do this race again :) it's really motivating to see all my buddies worki... read more

    • Tara B.
      Tara B.

      Very cool to get out there and pace. You should do Pigtails again! personally I cannot imagine - that course is a bit Torturous - long straight streatches etc.

      4 days ago Like1 person

    • Seret

      I'll be out there at 11AM pacing a friend for a couple laps too. Looking forward to seeing all these motivators!

      4 days ago Like1 person

  3. RUN
    great Lake Youngs 9.6 mi 02:18 14:22 pace

    Me and wifey ran around the (hidden) lake talking and encouraging the Pigtails Challenge 200 mile runners that started today. We'll go back tomorrow to see how they're doing and cheer on ... read more

    • Deborah H.
      Deborah H.

      I'm planning on cheering them on this weekend too! I work with the race director, Van, she's such a badass!

      5 days ago Like1 person

  4. RUN
    great East Lake Sammamish Trail 10 mi 01:39 09:54 pace

    LSD on a sun shiny trail run! New Luna sandals to get dirty too!

  5. RUN
    great 2.7 mi 00:27 09:59 pace

    Relaxed, enjoyed the sun and wildlife. Saw some really big fish in the lake!

  6. RUN
    great Lake Sammamish State Park 2.55 mi 00:21 08:20 pace

    A bit of speed work to get the crazies out.

  7. RUN
    great Issaquah Highlands (generally) 6.5 mi 01:08 10:27 pace

    Lots of nice hills! 1001 feet gain :)

  8. RUN
    great East Lake Sammamish Trail 7 mi 01:00 08:34 pace

    So very nice, sunny and warm out! Happy Happy!

  9. RUN
    great Rock and Roll Portland Half M... 13.1 mi 02:23 10:54 pace

    Paced my wife to her second PR in as many weeks! She really worked it to have a strong finish and I am once again, a very proud hubby!

  10. RUN
    great Lake Sammamish State Park 5.51 mi 00:51 09:20 pace

    easy does it in the park

  11. RUN
    great The Balanced Athlete Tuesday run 3.13 mi 00:35 11:09 pace

    Group run with wifey!

  12. RUN
    great East Lake Sammamish Trail 7 mi 00:59 08:25 pace

    Terrible picnic conditions. Good thing I was out for a run!

  13. RUN
    great Issaquah Highlands (generally) 6.76 mi 01:02 09:09 pace

    Lunch run with 985 feet elevation gain in my fav neighborhood hills by my office.

  14. FIT
    great Squak Mountain 6 mi

    nice hike with wifey