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  • 16 miles
  • 01:38 time
  • 2646 calories
  • 4 workouts
  • This Week time period


  1. RUN
    great Lake Sammamish State Park 4 mi

    Yes, it rained

    • Aleta

      Yesterday it was like someone turned a faucet on and off all day long.

      3 days ago Like1 person

  2. Shared Photo

    That kind of day!

  3. RUN
    great The Balanced Athlete Tuesday run 3.1 mi

    Fun with the crew

  4. RUN
    great East Lake Sammamish Trail 3.5 mi 00:40 11:25 pace

    Rain Run

  5. RUN
    good Lake Sammamish State Park 4.5 mi 00:46 10:13 pace


  6. FIT
    great On top of old Sqaukie, covere... 5 mi

    Hoping this is the last snow I experience this year too. Love the hike with wifey!

    • Aleta

      This has been quite the winter.

      20 days ago Like

    • Christy H.
      Christy H.

      UGH! Too much weather so far this year. Glad you had a wonderful time with your wonderful wife.

      19 days ago Like

  7. FIT
    great Squak Mountain with wifey 5 mi

    Life, love.

  8. RUN
    great Issaquah Highlands (generally) 5 mi 00:55 11:00 pace

    lunch run

  9. RUN
    great Lake Sammamish State Park 3.6 mi

    Easy paced run to get back into the flow. I just wish the rain would back off :)

  10. RUN
    great Jackpot Ultra Nevada 40 mi 10:30 15:45 pace

    Rain, rain and more rain just couldn't keep this race from being a lot of fun! Best RD team ever :) Live bands, hot food, friendly course inn the party town make this a winner of a race. But, ... read more

  11. RUN
    Issaquah Highlands (generally) 3.8 mi 00:43 11:18 pace

    Enjoying an easy run. Ready for the big weekend at Jackpot Ultra - Viva Las Vegas baby!

  12. RUN
    great Lake Sammamish State Park 4.8 mi 00:54 11:15 pace

    Sunny days are here again!

    • Ali

      Shhhh... don't say the "S" word or it'll go away!

      about 1 month ago Like1 person

  13. RUN
    great Green River Half Marathon 13.1 mi 02:54 13:14 pace

    Beautiful sunny day! Took it easy as wifey is still recovering from last weekend's marathon :D

  14. RUN
    great Lake Sammamish State Park 5.22 mi 00:58 11:06 pace

    First run since the RNR NOLA marathon. Feeling good!