Jules
Wet, wild and fun! Note, no need to dry out sandals after a run. No need to run around puddles, just splash right through! I am wearing my Xero's today and they felt terrific in the rain.
- Site:
- http://runyourway.wordpress.com/
- Miles:
- 10000 total / 1381 in 2014
- Goal:
Run a little further, a little faster, a little longer and be able to laugh when its all done.
Track and share your training!
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Entries
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RUN
great East Lake Sammamish Trail 5 mi 00:44 08:41 pace
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walk
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RUN
great Issaquah Highlands (generally) 5.5 mi 00:54 09:49 pace
Hit the short steep up hills and long gentle down hills. Wearing my original first pair of Luna Sandals and they still feel terrific after several years and well over a thousand miles of running!
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walk
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RUN
great East Lake Sammamish Trail 6 mi 00:52 08:39 pace
Ever notice the most tasty blackberries are the ones just right out of reach? They're the most aggravating too! Still I like blackberries right off the vine; nature's GU!
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RUN
good East Lake Sammamish Trail 3 mi 00:29 09:39 pace
First run since the marathon last weekend. Still in recovery mode. No major problems, just paying the price for not training enough and watching the diet before the race. I really need to get back ... read more
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Boy, I hear you about needing to be on a more legit training plan again! I'm feeling the same way. I miss the sweet spot where training is happening frequently and is resulting in a faster, leaner running machine. We'll both get there again! Good 3 miles of recovery, Jules! Glad you liked your new shoes, too!
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RUN
great The Light at the End of the T... 26.2 mi 05:57 13:37 pace
Things don't always go as planned and that can be a good thing sometimes. Two months ago I was planning a sub 4, maybe PR attempt. Two weeks ago I decided I would be happy with a 4 to 4.5 hour... read more
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Nice Job:
You two are so cute! Great job handling the last minute curve ball. Those conditions today were not the best but sounds like fun was had.
12 days ago
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You're an Inspiration:
It is so great that you two can run together. Seeing both of you cross the finish line with big smiles was awesome!
10 days ago
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FIT
great 6 mi 03:00 30:00 pace
Nice and easy up the mountain on this hot summer day.
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RUN
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FIT
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RUN
great East Lake Sammamish Trail 5.3 mi 00:57 10:45 pace
Sore calfs, upset stomach, felt slow as a tortoise. This is pre-race taper blues.
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RUN
great East Lake Sammamish Trail 6 mi 00:55 09:09 pace
Hot, hot and hot! And Sunday's race looks like it will be even hotter. Forget PRs, we'll need everything just to survive!
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Hey Clay, I beat some of the local fast guys last year because they overheated and had to sit or lay down to cool off!
15 days ago • Like
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walk
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RUN
great The Balanced Athlete Tuesday run 4 mi 00:35 08:45 pace
Wifey didn't join me today so I ran the first mile with the fast young men, the second mile with the fast middle age men, and the last two by myself. I guess that makes me the fast old man!
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RUN
great Issaquah Highlands (generally) 4.5 mi 00:43 09:33 pace
I'm back! After nearly two weeks vacation to Spain, away from work, running and the internet (well, almost no internet!) I felt completely rejuvenated and ready to get going again. I was very ... read more
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Welcome back and good luck this weekend.
18 days ago • Like
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walk
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Biking in Vitoria, Spain.
4 people liked what Jules shared -
FIT
great Tiger Mountain 4.28 mi 02:06 29:26 pace
Back from Spain! I missed logging a ton of miles there but what a great vacation! The northern Basque Country is beautiful! It's nice to be back home and just in time for the terrific weather ... read more
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walk
great Tourist in Bilbao, Spain 5.5 mi
After 12ist hours of flying we have arrived in the beautiful Spanish city of Bilbao! Despite being worn out from the flight, we had to get out and wander the shops.
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Cool!!! Hope you get lots more wandering done on your vacation! :)
about 1 month ago • Like
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walk
great Tourist in Spain! 17.5 mi
All day in Bilbao, Spain. Toured Guggenheim and every street (just about) in this super cute city! The lunch cafes are so awesome! Ham hocks hanging in the bars!
Jules
Loading people...
At least someone can appreciate running in this crap! Because I can't. :-) What a run, great work sir!
2 days ago • Like • 1 person