Track and share your training!

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  • 12 miles
  • 00:49 time
  • 1827 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Seattle Rock'n'Roll half mara... 13.1 mi 03:06 14:10 pace

    Slow and easy with wifey. Just having fun, enjoying the sights and staying healthy.

  2. RUN
    great Seattle Rock'n'Roll 5k 3.1 mi 00:37 11:56 pace

    Me and wifey having fun, easy run.

  3. RUN
    great Lake Sammamish State Park 4.8 mi 00:55 11:27 pace

    Back from 7 day cruise to Alaska, beautiful and scenic. Not good for marathon training :D too many buffets...

  4. RUN
    great Lake Sammamish State Park 5.5 mi 01:00 10:54 pace

    warmth :D