10553 total / 1934 in 2014

Run a little further, a little faster, a little longer and be able to laugh when its all done.

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  • 25 miles
  • 05:00 time
  • 4247 calories
  • 5 workouts
  • This Week time period


  1. RUN
    great East Lake Sammamish Trail 5.2 mi 00:47 09:02 pace

    Managed to miss the rain storms, wind storms and the solar eclipse while getting an unexpected sunny and warm run in :)

  2. RUN
    great East Lake Sammamish Trail 6 mi 00:52 08:39 pace

    working it. New Luna Sandals too!

  3. RUN
    great East Lake Sammamish Trail 5.1 mi 00:48 09:24 pace

    Rainy day run.

    • Larry M.
      Larry M.

      Good run today. "Rainy Days and Mondays". your run today reminded me of this Carpenters song.

      4 days ago Like1 person

  4. RUN
    great Issaquah Highlands (generally) 6.1 mi 01:05 10:39 pace

    I nearly got ran over on the infamous crosswalk I have to use. I had to bang on his hood, first time I've ever had to do that! Good thing he was wearing a 12th man t-shirt and not a Packer t-s... read more

  5. RUN
    great East Lake Sammamish Trail 4.21 mi 00:38 08:57 pace

    Blustery rain and wind! Loving the PNW!

  6. RUN
    great Issaquah Highlands (generally) 4.5 mi 00:44 09:42 pace

    happy in the hills, glad I took an early lunch because work got crazy!

    • Andrew S.

      Nice run. I've noticed the work crazy becomes a little more crazy when I haven't had my run for the day.

      9 days ago Like1 person

  7. RUN
    great Victoria Half Marathon 13.28 mi 02:40 12:00 pace

    Me and wifey rocking our first out-of-country half marathon. Canada is just like our backyard but it is our first foreign race. We have plans for more countries soon! This is a beautiful race cours... read more