Site:
http://runyourway.wordpress.com/
Miles:
10528 total / 1909 in 2014
Goal:

Run a little further, a little faster, a little longer and be able to laugh when its all done.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    great Issaquah Highlands (generally) 6.1 mi 01:05 10:39 pace

    I nearly got ran over on the infamous crosswalk I have to use. I had to bang on his hood, first time I've ever had to do that! Good thing he was wearing a 12th man t-shirt and not a Packer t-s... read more

  2. RUN
    great East Lake Sammamish Trail 4.21 mi 00:38 08:57 pace

    Blustery rain and wind! Loving the PNW!

  3. RUN
    great Issaquah Highlands (generally) 4.5 mi 00:44 09:42 pace

    happy in the hills, glad I took an early lunch because work got crazy!

    • Andrew S.

      Nice run. I've noticed the work crazy becomes a little more crazy when I haven't had my run for the day.

      5 days ago Like1 person

  4. RUN
    great Victoria Half Marathon 13.28 mi 02:40 12:00 pace

    Me and wifey rocking our first out-of-country half marathon. Canada is just like our backyard but it is our first foreign race. We have plans for more countries soon! This is a beautiful race cours... read more

  5. RUN
    great East Lake Sammamish Trail 7.1 mi 01:09 09:43 pace

    LSD on a warm autumn day :)

  6. RUN
    great Issaquah Highlands (generally) 4.3 mi 00:44 10:13 pace

    slow hills today

  7. RUN
    great The Balanced Athlete Tuesday run 3 mi 00:28 09:13 pace

    Paced wifey for a mile before leaving her with Christy H. 's little man Lex. First mile was 10:44 pace but I was able to get an 8:29 and 8:28 for the next two miles and that felt really good.... read more

  8. RUN
    great East Lake Sammamish Trail 4 mi 00:38 09:30 pace

    Dang, who was that speed demonela blasted by me like I was standing still?