Miles:
7377 total / 978 in 2013
Goal:

Run a little further, a little faster, a little longer and be able to laugh when its all done.

Track and share your training!

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Entries

  1. Woke up this morning with swollen eye from yesterday's fight with the bee. Is that normal, the delay in swelling? No pain, just looks funny.

    • Uphillrunning
      Uphillrunning

      Just keep some ice on it. You'll be(e) fine.

      about 23 hours ago Like1 person

    • Larry M.
      Larry M.

      I was stung by a bee near the eye once and my eye almost swelled completely shut. As I recall, it was several hours at least before it swelled up.

      about 16 hours ago Like

    • Jules A.
      Jules A.

      I am thinking it was a wasp and not a bee. My eye has continued to swell all day and is nearly shut! Doesn't hurt but wifey is not happy!

      about 13 hours ago Like

  2. Great job Deloris C. for winning (another) challenge! "Congratulations to Deloris C.
    Deloris won 2013 miles in 2013 with 2014.4 mi"

  3. RUN
    great Run All Day 3 hour race 13 mi 03:00 13:50 pace

    Fun trail run! This 3 hour race felt more like a family picnic at the end with all the homemade soups and little kids running around. I am really proud of my wife who pulled out all stops to make i... read more

    • Megan R.
      Megan R.

      Woot! Congrats on qualifying! Ouch on the sting! Sounds like a fun race :)

      1 day ago Like1 person

    • Claudia H.
      Claudia H. Congrats
      Congrats:

      Nice running! And congratulations to the both of you for qualifying for the HF!

      1 day ago

    • Larry M.
      Larry M. Congrats
      Congrats:

      Congrats to both of you for qualifying for Half Fanatics.

      about 16 hours ago

  4. RUN
    great Lake Sammamish State Park 5.25 mi 00:54 10:17 pace

    Nice little run in the park. Thinking about Pigtails...

  5. walk
    great Gene Coulon Park 3 mi 01:00 20:00 pace

    Walk with wifey, sister-in-law (who is in real need of exercise). Beautiful evening!

  6. RUN
    great I-90 Trail 4.5 mi 00:53 11:46 pace

    The average pace doesn't tell this story, the first mile was over 17 minutes of heart pounding climbing up Nook trail on Tiger Mountain, a mad dash back down and a few loops of Bus trail. I sp... read more

    • Claudia H.
      Claudia H. Nice Job
      Nice Job:

      Great trail run! How nice that the squirrel hung out with you - it's one of the bonuses of a good trail run.
      I don't know how you run in sandals, though.

      4 days ago

    • Deloris C.

      Great job on the climbing! Maybe that squirrel will run with you next time. :)

      3 days ago Like1 person

  7. RUN
    great The Balanced Athlete Tuesday run 3.25 mi 00:36 11:04 pace

    Me and wifey joined The Balanced Athlete Tuesday night run. Test run in the Hoka Running Shoes. They felt like I was running on firm jello. I really missed feeling the earth below my feet. I just l... read more

  8. RUN
    great Lake Sammamish State Park 6 mi 00:53 08:45 pace

    Wow, I was on fire today! Days like today are the reason I run!

    • Aleta
      Aleta

      Nice pace. Do you live close to the Park? You run there a lot.

      6 days ago Like

  9. RUN
    great Lake Sammamish State Park 6 mi 00:56 09:16 pace

    Sore foot still, but nice run today! I guess the threatening thunderstorms was my motivation for Monday.

  10. RUN
    First Call Spring half marathon 13.1 mi 02:42 12:21 pace

    I paced my wifey to her 2nd half marathon finish today and I am so proud of her time, effort and how she builds up her motivation as the run progresses! The First Call Spring half marathon is on th... read more

  11. RUN
    great Lake Sammamish State Park 7.3 mi 01:17 10:32 pace

    Baby, it's getting hot! Love the weather even if it melts me in my tracks.

  12. RUN
    great The Balanced Athlete Thursday... 5 mi 01:00 12:00 pace

    Me and wifey met up with the much smaller Thursday group from The Balanced Athlete. Beautiful day!

  13. Shared Photo

    For Christie !

  14. RUN
    great Lake Sammamish State Park 6 mi 01:03 10:30 pace

    Beautiful run in the sun through the park and the woods! Getting excited for race(s) this weekend! I say race(s) because I don't know if I'm doing a marathon or a half marathon on Saturda... read more

  15. RUN
    good Lake Sammamish State Park 5.2 mi 00:56 10:46 pace

    Ran fast the first 2 miles, crawled the rest :P

  16. RUN
    great The Balanced Athlete Tuesday ... 4 mi 00:45 11:15 pace

    Me and wifey joined the local running store for their Tuesday nights run. Lots of fun, we going to make this a regular activity!

  17. RUN
    great Lake Sammamish State Park 4 mi 00:37 09:07 pace

    I thought recovery runs were supposed to be slow and uncomfortable? I feel rock solid! The heel problem is about 90% better and only a slight fatigue from the marathon (or the trail running yesterd... read more

  18. RUN
    great Squak Mountain 6 mi 02:00 20:00 pace

    Great time crawling up and bombing down the mountain trails!

  19. Shared Photo

    I still log Miles For Monika C.! I saw a lot of truly inspirational people at Tacoma City Marathon who are striving to overcome challenges and are strong, determined survivors!

  20. RUN
    great the hood 5 mi 01:20 16:00 pace

    Wow! No pain! So weird! I feel like I could run another marathon this evening! My heel doesn't hurt at all and I feel completely recovered. I iced and elevated after the race, ate a very nice ... read more