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Runinboise ran: Really had to force t...
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- 4 miles
- 00:50 time
- 11:12 pace
- 589 calories
Really had to force the BF to go with me before we go eat crab legs. I actually negative splitted my 1st 3 miles - 11:08, 10:22, 10:05 and walked/ran the last mile with the BF.