Runinboise ran: Cold 44 degrees, clou...

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  • 9 miles
  • 02:00 time
  • 13:13 pace
  • 1155 calories
  •  
  •  
  • 1574 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Greenbelt 9.1 mi 02:00 13:13 pace

Cold 44 degrees, cloudy, windy. I felt like my quads were beat up for some reason. Maybe all the squats I did this week caught up with me.