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Runinboise logged 2079 miles.

Last workout about 2 years ago. Help get them back on track!

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Entries

  1. RUN
    alright treddy 4.1 mi 01:00 14:38 pace

    I don't remember my exact time since I was so in the zone & the BF needed my car keys & I had to get off the treddy and into my locker to get them & restart my run. I couldn't... read more

  2. RUN
    good outside 5.7 mi 01:11 12:27 pace

    I'm playing around with my diet. I had my carbs & calories I think too low the last 2 days. Today, I had extra brekky calories along with extra carbs & calories last night. It really m... read more

  3. RUN
    alright Outside 6.1 mi 02:00 19:40 pace

    I walked this. I think I had my carbs and calories too low to make my leggies move any faster then walking. Had extra food fuel after and gonna try this again.

  4. RUN
    alright treddy 7 mi 01:30 12:51 pace

    Attempted to run after over an hour on the elliptical and some hard ab work.

  5. RUN
    good Veterans day 5k 3.05 mi 00:28 09:09 pace

    Felt SO much better at this 5k then the last I ran in October! Maybe because this was my old 'hood in Boise instead of Twin Falls. Plus I placed 2nd in my AG!

  6. RUN
    school track 10 mi 02:30 15:00 pace

    felt like today was a walk and talk on the cell phone day. leggies felt pretty good without much DOMS after yesterday. Woulda done more if it wasn't starting to get dark.

  7. RUN
    good sun valley 17 mi 04:30 15:52 pace

    My head was into it but my legs were not.

  8. RUN
    Canyon Rim to Centennial Park 7.21 mi 01:42 14:08 pace

    Trying to find new trails in the Twin Falls area has been a struggle. Ran along the canyon rim and down to Centennial Park and back up again. Got muddy, and a little bit of hill work at the same time!

  9. RUN
    alright Downtown and back 6.56 mi 01:38 14:56 pace

    Slow and sloggy waiting for traffic lights and chatting with the BF. Felt ok. Not too full of energy but just ok.

  10. RUN
    good Track 6.8 mi 01:30 13:14 pace

    I really wanted to go out and run some miles but the wind just sucked all the fun out of it for me. It was at least 25 MPH the whole time with 30 MPH gusts. I had to walk where the wind was really ... read more

  11. RUN
    Late Post for Oct 62.22 mi 11:55 11:29 pace

    Just another late post for all my mileage for all of October. I don't wanna log in each run. So behind!

  12. RUN
    Late Post 48.68 mi 09:20 11:30 pace

    Just a late post of the total mileage that I ran & don't want to post separately for the month of September. I'm so behind on posting things here. Its gonna screw up my time and dista... read more

  13. RUN
    good downtown & back 3.5 mi 00:37 10:32 pace

    After waking up at 5am (insomnia!) I decided at 6am to go run. Then back to bed for more sleep after. Sweaty hair and all!

  14. RUN
    good Downtown 6.32 mi 01:25 13:26 pace

    Slow and sloggy. Mostly from helping the BF pick up cans on the side of the road - he was on the bike. Found $0.34 cash money, yo - this time around!

  15. RUN
    To the track and back 6.52 mi 01:44 15:57 pace

    Ignore the slow time. It was 2 miles to the high school track, where I was watched the whole time by the town sheriff. Making sure I don't vandalize or something. They are always paranoid and ... read more

  16. RUN
    alright Town and back 6.35 mi 01:22 12:54 pace

    I whine about the heat often and this is another one of those times. Although I don't get up early enough or run too late enough to escape it. So just ignore my time. BUT this is the longest I... read more

  17. RUN
    good To downtown and back 4.04 mi 00:44 10:53 pace

    Nothing makes me more motivated to run an hour before bed (too busy this afternoon roadtripping - http://instagram.com/p/sOYoGUIOkX ) then being with the BF & running into his ex gf from 20 ye... read more

  18. RUN
    good downtown 3.44 mi 00:37 10:45 pace

    A little on the warm side and it took me forever to get out the door to run. But this has to be the fastest trot I've done in months?! Yay! Slowly rebuilding my endurance back!

  19. RUN
    alright Country Roads 4.27 mi 00:50 11:42 pace

    Started out cranky and ended crankier. At mile 3 a wiener dog came across the street & was chasing me down nipping at my legs. I had to yell at the owner and & said next time I'll kick... read more

  20. RUN
    good Track 5.1 mi 00:55 10:47 pace

    It's been a long time that I have said that a 5 miler was a long run!