Kevin
Did spin class for 30 min @lunch today. (Very fit) Instructor Robyn kicked our asses.
- Miles:
- 26 total / 0 in 2012
- Goal:
10% body fat by the time I'm 40.
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Kevin logged 26 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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VELO
tired Did spin class for 30 min @lu... 00:30
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FIT
great Did 101 push-ups @lunch for a... 00:05:00
Did 101 push-ups @lunch for all my past and present 101st Airborne (Air Assault) Div. brothers. Have you done yours today?
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FIT
great Did 101 push-ups @lunch for a... 00:05:00
Did 101 push-ups @lunch for all my past and present 101st Airborne (Air Assault) Div. brothers.
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FIT
Did a cool, fast, 101 push-up... 00:05:00
Did a cool, fast, 101 push-ups @lunch today, for all the current active duty and veteran 101st Airborne (Air Assault) Infantry brothers out there. Hey, when I measure my biceps later today, and pos... read more
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FIT
Did some Warrior Yoga @lunch ... 00:10:00
Did some Warrior Yoga @lunch today and remembered how much I like practicing Warrior Yoga.
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VELO
great Worked out on the cycle for 2... 2 mi 00:20 6.0mph pace
Worked out on the cycle for 20 min at lunch today and felt great.
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FIT
great Woot! I just met and exceede... 00:05:00
Woot! I just met and exceeded my goal of 150 push-ups! I did 151 push-ups @lunch today and I feel great! (I feel pretty dang strong, actually.)
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FIT
good Did 80 push-ups at lunch toda... 00:05:00
Did 80 push-ups at lunch today. My goal is 150. Felt good today.
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VELO
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VELO
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FIT
tired Did only 65 push-ups today. ...
Did only 65 push-ups today. I think my shoulders and arms need a break.
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FIT
tired Did 125 push-ups @lunch. My ... 00:05:00
Did 125 push-ups @lunch. My arms & shoulders are ripped. My goal is 150.
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VELO
tired Rode the cycle for 30 min @lu... 15 km 00:30 18.6mph pace
Rode the cycle for 30 min @lunch. Good stuff!
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walk
tired Did 4.47km a night walk last ... 00:46
Did 4.47km a night walk last night with wife and son, and doggies.
http://maps.google.com/maps/ms?msa=0&msid=211187944957477029740.0004aa823532e728fe8e0 -
FIT
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FIT
good Just did 101 push-ups. My go... 00:05:00
Just did 101 push-ups. My goal is 150. That's for my Rakkasan brother's in 101st.
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FIT
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FIT
great Just did 90 push-ups and I fe... 00:05:00
Just did 90 push-ups and I feel great. Arms and shoulders feel good.
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My goal is 150.
12 months ago • Like
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FIT
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FIT
alright Did 60 push-ups. My goal is ... 00:05:00
Did 60 push-ups. My goal is 150. Arms actually feel pretty good.
Amazing, Kevin! Keep it up!
11 months ago • Like