Miles:
944 total / 45 in 2013
Goal:

To Qualify for Beantown. Also Id like to complete a Tri...Question? are water-wings cheating?

Jeff Garrison ran: on 10/30/11

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  • 5 miles
  • 00:46 time
  • 09:11 pace
  • 597 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good neighborhood loop 5 mi 00:46 09:11 pace

over 1 year ago

  • Jillian C.
    Jillian C.
    Jillian C.

    Great run Jeff! Looks like 5 miles is your favorite distance? :)

    over 1 year ago • Like

  • Jeff G.
    Jeff G.
    Jeff G.

    Thanks, just a good distance from me to build from...gotta get the joints used to road work again.

    over 1 year ago • Like