Good Luck at New Bedford. Let's meet up for a beer after.

Glad today was better, Denis! Nice distance and pace! on a workout

I'm still amazed by your distance, pace, and ability to keep running when you... read more

You'll be better next time! on a workout

Congrats on your Goofy! on a workout

Running on a treadmill makes me want to die. Sounds like you got a good worko... read more

Wow! You did more than well! You did freaking awesome!! Congrats!! on a workout

Guys like you give the rest of us us a rep for not being trustworthy :) Great... read more

Yes, in Runner Math seven days = 3 weeks. :D on a workout

A-freaking-MAZING job on both your races! Glad you had lots of time to enjoy ... read more

Loved the writeup! That is very fine placing. The chocolate makes this one mo... read more

Good luck! on a workout

Have fun! on a workout

Great run and Happy Birthday! on a workout

Happy happy day, Denis! Have a great day. Excellent run! on a workout

Happy Birthday!! on a workout

YAAAAAAAAAAAAAAAAAAAAAY!!!!!!!!!!!!!!! (and great run!) on a workout

Congrats!!!! on a workout

Way to go man! on a workout

Congratulations! That is amazing! I bet you are glad to have that part of you... read more

Congratulations!!! That's awesome! on a workout

Victory lap indeed! Well done on all fronts! on a workout

Sweet!!! Way to go! And a great run too. Double sweet! on a workout

That's a great accomplishment! on a workout

YAY! That is awesome. Glad to hear! Speedy Victory lap as well! ;) on a workout

Fantastic pace on that 20 miler! Hoping your leggies weren't cramping for long. on a workout

Nice ten miler! Sorry to hear it never warmed up. :/ on a workout

You were rocking out on your run! on a workout

Great miles, great pace. Especially with the squishy toes. on a workout

Great job! Nice job up that hill too! on a workout

Oh a half marathon just for the heck of it... :) Awesome! on a workout

So you're just making the grade, right? :) on a workout

AWoW-some pace!!! DRoP IT! on a workout

If YOU'RE not fit to serve, then I dunno who would be! Great job! ;) on a workout

A little Coal Chamber? Pantera? Korn? :o) I needed that music while Isabell... read more

And a happy Thanksgiving to you Speedy Daddy :) on a workout

Great Run RFD! It always gets better once your out there (it's one thing to s... read more

Zooming around at that pace with hot cocoa. That girl has it made. :) on a workout

Fantastic Run RFD! You sound like you cary a gourmet kitchen with you :) on a workout

Great run... I need to work on my fuel management plan. on a workout

Wow - pushing 2 at that pace. on a workout

Very nice recovery run. Good job! on a workout

Awesome Race RFD! I'm not much of a racer but trails are a whole different ga... read more

Aww don't feel that way. I feel bad for your toe :-( Ouch! sounds painful. ... read more

Awesome mileage this year! on a workout

You could try fancy driving to impress the crowd. Hell of a pace! on a workout

Impressive speed work with a stroller! on a workout

ahh you're funny. glad it's so warm for you to get in a few more Fall strolle... read more

Those pesky fowls! 69F sounds so nice!! :) on a workout

I hope you guys get power back soon! on a workout