Runfasterdaddy
One of my favorite running companions. Thanks for the great conversation today McKenna.
- Site:
- http://athlinks.com/racer/86609711
- Miles:
- 3083 total / 138 in 2012
- Goal:
Training for my next marathon, ultra-relay, triathlon and beyond.
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Entries
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19 people liked what Runfasterdaddy shared
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RUN
great Thank You Z-Pack 5.3 mi 00:41 07:41 pace
Thank You Z-Pack - After not running for some time I FINALLY felt well enough today to run, so I bundled McKenna up in the stroller and we headed out for some conversation and fresh air. I didn't ... read more
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good job...i have a cough attack every time i finish a run in the cold...i think it's the sudden change in air temp. you guys rocked it! :)
about 7 hours ago • Like
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fast
about 2 hours ago • Like
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Glad you are feeling better. Great run!
about 1 hour ago • Like
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The rumors of my death have been greatly exaggerated. When I can walk up a flight of stairs without a 5 minute coughing fit I promise to return to running. Sickness sucks!
1 person liked what Runfasterdaddy said-
Ugh I know how you feel! Get over that "man cold" and get back out there soon! Lol :)
6 days ago • Like
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Ugh, feel better Denis!
5 days ago • Like
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feel better soon!
5 days ago • Like
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#dailymission - Do you have a secret for turning a boring long run into something at least a little more fun? Honestly? I've never been bored on a long run. I LOVE my long run days. Maybe I'm w... read more
2 people liked what Runfasterdaddy said -
RUN
great Farms Smell Like Spring 5.32 mi 00:39 07:19 pace
Farms Smell Like Spring - Got home from work and immediately headed out for a quick 5 miler. As I ran through through the farms I couldn't help but notice how they are starting to smell like Sprin... read more
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NICE MILAGE GREAT PACE
12 days ago • Like
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Nice run! Gotta love running thru farmland :)
10 days ago • Like
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nice run here...and lucky you to have such a scenic vista to enjoy while racing..
9 days ago • Like
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RUN
great Feeling Better Today 14.01 mi 01:47 07:36 pace
Feeling Better Today - Still have no idea why yesterday's run was so terrible, but no matter anyway, because today the miles came much easier. Settled into a rhythm early and just ran on cruise co... read more
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"some days are like that...even in Australia"
15 days ago • Like
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Sometimes those days happen- great run today!
15 days ago • Like
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great job...funny enough my main problem area on long runs is my bum. ;)
15 days ago • Like
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- RUN
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RUN
blah Something's Wrong 7.11 mi 00:57 07:57 pace
Something's Wrong - This run sucked from the word go. I never found my breathing. My heart rate was WAY too high for the pace. I felt like I was going to throw up for the first 2/3rds of the run... read more
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Sometimes you just gotta whine or wine :P both seem to work for me, esp when I do them together!
16 days ago • Like
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well mabey next run will be better ,hate when training gets like that
15 days ago • Like
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#dailymission - Best part of a race? Worst part? BEST- Running the race. WORSE - Clicking submit and paying the fee. WORSER - Clicking submit the day AFTER the fee increased $10. WORST - Hanging a... read more
3 people liked what Runfasterdaddy said- Show 3 more comments...
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@Elizabeth - it's good to have friends that can call you on your bull$hit. : )
16 days ago • Like
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#dailymission - Coldest you have ever run in? I once had to run through the frozen foods section at the grocery store because we were already at the checkout and I forgot the ice cream. Do it agai... read more
12 people liked what Runfasterdaddy shared-
:)
18 days ago • Like
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RUN
great Run with Some Flurries 5.31 mi 00:41 07:42 pace
Run with Some Flurries - Took it easy today and was treated to on and off snow flurries. Funny weather this week.
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Very nice run RFD!
18 days ago • Like
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#dailymission - Favorite food on race day? Bagel w/ peanut butter before the race. Beer plus whatever after the race. One exception - Holyoke St. Patrick's Day 10K where beer begins at mile 5.
13 people liked what Runfasterdaddy shared- Show 11 more comments...
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say it ain't so, Dan!! ;)
18 days ago • Like
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@Wendy - Yup. There's a guy around mile 5 on the left hand side of the road that gives out free beers to the runners. There's always a cop within 25 feet of him, and the cop never says a word.
18 days ago • Like
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RUN
great Squealing Girls Escape 5.29 mi 00:39 07:21 pace
Squealing Girls Escape - I purposely timed my run to coincide with my daughter's friend coming over after school today. Momma didn't raise no fool. Got to enjoy another day of running in shorts.
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4 days ago you were running in snow. Now you're running in shorts?! I'm so confused!
19 days ago • Like
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very smart!
19 days ago • Like
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#dailymission - What superstitions do you have before a race? No superstitions. Just respect the PRP.
14 people liked what Runfasterdaddy shared-
I felt like the guy on the right this morning.
20 days ago • Like
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fer sure
19 days ago • Like
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Ha ha.. stole this for FB! :)
19 days ago • Like
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Me representin' my Navy peeps. Aubrey representin' the Rainbow Brite Brigade.
26 people liked what Runfasterdaddy shared- Show 12 more comments...
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@Lauren - all the cool kids do. : )
18 days ago • Like
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RUN
great 51°F in January = Stroller Run 5.3 mi 00:40 07:28 pace
51°F in January = Stroller Run - Aubrey and I took advantage of the unseasonably warm weather and went for a short run. I forgot how hard it is to push that stroller uphill. I was quickly reminde... read more
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Good run!
20 days ago • Like
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New Balance has the same policy so I'll give them this week before I make up my mind. Thanks for the info!
19 days ago • Like
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#dailymission - Best prize you ever won at a race? Trophies and medals from podium finishes no longer impress my wife. I won $25 for 1st place AG a few years ago and tried to convince her that I ... read more
10 people liked what Runfasterdaddy shared -
RUN
great Six Miles with Dave Chappelle 6 mi 00:45 07:32 pace
Six Miles with Dave Chappelle - my long-time dm friends might be shocked to read this, but today I actually ran at home on the dreadmill. It was that perfect combination of weather that caused me ... read more
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i can't believe you didn't run outside in that.
21 days ago • Like
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i thought you were strictly a newton man! :O
21 days ago • Like
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@Barb - I am a Newton man, but I have a pair of Brooks for bad weather, a pair of Salomons for trails and I'm shopping for either Merrell trail gloves or New Balance Minimus trails now too. I was debating about the Newton trail shoes, but I was advised against it by more than a few friends.
21 days ago • Like
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#dailymission - If you could run with someone famous who would it be? My wife rolls her eyes every time I say her name- Chrissie Wellington.
20 people liked what Runfasterdaddy shared- Show 12 more comments...
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Boy, I don't know if I could keep up with Chrissie for more than a quarter mile! She's fast!
22 days ago • Like
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Runfasterdaddy
Awwwwwwwwwwwwwwwww
about 7 hours ago • Like
Nice picture, Denis!
about 6 hours ago • Like
Somebody is growing up.
about 3 hours ago • Like