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Runemz logged 2355 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    great Treadmill run for charity 108.88 mi 22:24 12:20 pace

    Run for effect.org
    Rally.org/runemz
    Time didn't stop for bathroom breaks, weight check or outfit changes. Loved every step.

  2. RUN
    treadmill 1.5 mi 00:12:00 08:00 pace

    shake out

  3. RUN
    good Treadmill 19.5 mi 02:30 07:41 pace

    17.5 this morning
    2 this afternoon.

  4. RUN
    outside what??? with PAM!! l... 18.5 mi 02:34 08:19 pace

    freaking loved running with this awesome woman!! IN CA!

  5. RUN
    great Treadmill 20.51 mi 02:36 07:36 pace

    Awesome.

  6. RUN
    great Treadmill 16.15 mi 02:05 07:44 pace

    Awesome.