Matt Howard rode: spinning around the h...

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  • 16 miles
  • 01:02 time
  • 15.9 pace
  • 443 calories
  •  
  •  
  • 0 ft climb
  • 156 max hr
  • 138 avg hr
    • Currently 3/5 Effort.
    effort 3/5
local 16.38 mi 01:02 15.9mph pace

spinning around the hood in the pre-dawn quiet.

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
443