Matt Howard ran: short recovery pace t...

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  • 3 miles
  • 00:31 time
  • 11:22 pace
  • 265 calories
  •  
  •  
  • 0 ft climb
  • 172 max hr
  • 144 avg hr
    • Currently 2/5 Effort.
    effort 2/5
NH 2.75 mi 00:31 11:22 pace

short recovery pace to clear the cobwebs. Fresh snow. Roads wicked slick.

4 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Calories
265