Site:
http://run-dmz.blogspot.com
Miles:
1490 total logged
Goal:

Return to the track after a protracted injury. Can't wait to resume 800s and tempo runs.

Anne S. walked: Nice morning to go fo...

  • 4 mi tracked
  • 01:00 logged
  • 15:00 pace
  • 260 calories
  •  
    • Currently 2/5 Effort.
    effort 2/5
goodPark Village Loop 4 mi / 01:00 15:00 pace

Nice morning to go for a walk in the dark. Still trying to manage hectic weeks, but there's light at the end of the tunnel.

Effort
  • Currently 2/5 Effort.
Weather
Calories
260
  • Vern M. Vern M.

    I hope your Achilles is continuing to improve!

    about 1 month ago
  • Lara R. Lara R.

    You're getting better all the time, Anne, good for you for getting out there and moving the muscles, keeping them supple. That's what it takes, even when it's dark! :-)

    about 1 month ago
  • Jeanne B. Jeanne B.

    I like to see the smiley face by your workout. Good job!

    about 1 month ago