- Site:
- http://run-dmz.blogspot.com
- Miles:
- 1485 total logged
- Goal:
Return to the track after a protracted injury. Can't wait to resume 800s and tempo runs.
Anne S. did a rowing workout: Did "ladders" of 30-6...
- 5 mi tracked
- 00:53 logged
- 0:00 pace
- 0 calories
- effort 2/5
goodGym Workout: Rowing
–
8
km
/ 00:53
Did "ladders" of 30-60-90-120 up and down until it was time for yoga to start. Love starting out the weekend with interval training.
