- Site:
- http://run-dmz.blogspot.com
- Miles:
- 3341 total / 136 in 2012
- Goal:
Return to being a runner, and a stronger one at that.
Anne S. walked: This hardly counts as...
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- 2 miles
- 00:30 time
- 15:00 pace
- 131 calories
- details
good
Mission Bay Walk
2
mi
00:30
15:00 pace
This hardly counts as a workout, but given how sore my achilles tendon was the next morning (maybe from wearing street shoes?!) I am counting it in the week's log.
I parked a mile from a triathlon expo so I'd get some exercise in on a very, very busy day. If you're interested in what I learned from a couple of the clinics, here's my blog post:
- Weather
