Anne S. did a fitness workout: Took advantage of low...

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  • 9 miles
  • 01:00 time
  • 07:03 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Mini Gym "Triathlon" 8.5 mi 01:00 07:03 pace

Took advantage of low turnout at the gym this morning to do a mini-gym "triathlon" w/ 20 minutes each on the rowing machine, stationary bike and elliptical. Good overall workout.

Row: 1.5 miles
Ride: 5.5 miles
Elliptical: 1.5 miles

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
  • JackieP
    Jackie You're an Inspiration
    Jackie You're an Inspiration:

    Like U2 blaring through my headphones, you inspire me. Great workout today!

    about 2 years ago

  • Jamie W.
    Jamie W.
    Jamie W.

    Sounds like a good way to perk up a trip to the gym! I'll have to borrow this idea. =)

    about 2 years ago • Like

  • Vern M.
    Vern M.
    Vern M.

    So, the New Year's Resolutioners have given up already? Good, balanced routine!

    about 2 years ago • Like

  • Eric
    Eric
    Eric

    Nice Tri! That's a great way to spice up a workout.

    about 2 years ago • Like

  • Carrie K.
    Carrie K.
    Carrie K.

    Nice!!

    about 2 years ago • Like