Anne S. did a fitness workout: Did 5,000m on the row...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Gym Workout: One Hour of Cardio 13 mi

Did 5,000m on the rowing machine in about 30 minutes.
Followed with 8 miles on a stationary bike in the same amount of time.

I admit that I'm starting to really like these gym workouts, much more so than when I was healthy and the outdoors always beckoned. It's a nice change of pace.

over 2 years ago

Effort
  • Currently 3/5 Effort.
  • Eric
    Eric Nice Job
    Eric Nice Job:

    Really rockin' the cardio!

    over 2 years ago