- Site:
- http://run-dmz.blogspot.com
- Miles:
- 3341 total / 136 in 2012
- Goal:
Return to being a runner, and a stronger one at that.
Anne S. did a fitness workout: Eased up on the tensi...
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- 0 miles
- 00:30 time
- 0:00 pace
- 379 calories
- details
good
Gym Workout: Rowing
00:30
Eased up on the tension this time and only got 4500m w/ 34 spm average. Followed with weights, as always.


Nie Job
over 2 years ago
Wow.. :-O nice going.. after all that you did weights? thats awesome. :-)
over 2 years ago • Like