Anne S. walked: Less than two weeks a...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 01:00 time
  • 15:00 pace
  • 260 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:mychehgziucsv%40g%60eonbqj%40kdbe%40x%40mlec%40o%40jlbnx%40vh%40ln%60%40xfbr%40zh%60bnzjvp%7calbhabalnph%40b%40jb%5e%60aj%40%7e%40lxlj%40t%7ca%5cv%40t%5e%60bbbzf%40tn%40v%7canh%40lpf%40b%40fbfappxz%40dh%40kndj%60%40uzoibb_%40%60b%5bx%40o%40hasarcccvea%40rakaa%40m%40ewb%40_diqbnkfwenb%40ljenevh%3fbhqveb%40qf%40yj%40qak%60algh%40%60bb%40ba%60%40p%40rataecnw%60at%40pddcf%40d%40pa%7eavdlfp%40p%40%7c%40r%40hbv%40%7c%40rfit%40da%5el%40%5ch%40%60%40d%40d%40%5eh%40z%40fbtbanrab%60aabbwtdq%60bi%7c%40ojiygmdh%3fpbln%40ejff%60cr%7ebt%7eab%40vbd%40%7ca%7clze%40mdlera%60en%60aljab%40dcafaop%40vnwok%40v%40qlk%40pqb%40%5ddqfm%40%5ee%40%7d%40aohwedi%60%40st%40u%5cgfco%60aumkaoaasaaeilgd%40ylxmy%40qcc%40wbu_bs_cgacdkfmo%40%3fqblaikaj%40l%7bc%3fyajmb%5eifju%40yf%5b%7bee%40u%40mo%40%5bya%7d%40%7bgudmaaam%40cayo%40_%40mamoayma%5beae%40eac%40w%40c%40k%40%7dbabacobbbcdcaea_%40k%40c%40%7d%40a%40mayiawayji%7b%40aq%40%40cadaa%5e%7db%60%40sabcwerasc%5d%5bga%7b%40%5cu%40p_ajuankk%3fiikqcswaesa%40%7bflawar%7b%40%3f%7bbi%40acoli%40%7bhc%40%7da_%40_bu%40iaaas%40_ai%40y%40bcgcd%40_a%60%40malu%40fyagoai%7b%40a%40qam%40ka_%40e%40aas%40q%40waaqz%7dbjkaby%40c%7dac%40wezei%40b%40cbh%40bj  
good Park Village Loop 4 mi 01:00 15:00 pace

Less than two weeks and I can try to run again, beginning with a treadmill. I've met two others with my injury who were out for years, so I guess 4-6 months is a blessing.

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
260