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  • 12 miles
  • 02:00 time
  • 1346 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Anne S.'s Photo Anne
    RUN
    Park Village Loop 6 mi 01:00 10:00 pace

    This is a very hilly course. And this is my only exercise this weekend. I have to work the rest of it. Hope everyone else has more fun. (And good luck to my girls doing tomorrow's Mermaid Run.)

    about 9 hours ago
  2. Anne S.'s Photo Anne
    FIT
    Gym Workout: Rowing & Elliptical 01:00

    Had a strange encounter at the gym today. Let me know how you'd handle it: http://run-dmz.blogspot.com/2012/02/would-you-stay-or-would-you-go.html

    1 day ago
    • Ted
      Ted
      Ted

      yell OORAH and join the fray!

      1 day ago • Like

    • Show 4 more comments...
    • Anna
      Anna
      Anna

      My first impulse is some humor like: "Hey Marines, I know you could totally take out this rowing machine, but have some pity on the defenseless, inanimate object over here and stick to wrestling on the other side of the mat." Underneath, I'd be steaming a little tho.

      1 day ago • Like

    • Chris B.
      Chris B.
      Chris B.

      Great Gym Workout,Anne!!

      1 day ago • Like

  3. Anne S.'s Photo Anne
    RUN
    Twin Trails Loop 3.01 mi

    Between the full moon and earlier sunrise, I can now see where I'm going on my morning runs.

    2 days ago   
  4. Anne S.'s Photo Anne
    RUN
    Kestral Loop 3 mi

    Yesterday's rest day had me floating through this morning's run ... or was it the 53-degree weather?

    4 days ago   
  5. Anne S.'s Photo Anne
    RUN
    Santaluz Run 7.06 mi 01:14 10:28 pace

    Listened on today's run to a newscast on drowsy drivers since that is what I encounter on a lot of early morning runs. Learned there's a law (in CA and maybe all states) that immediately revokes th... read more

    6 days ago   
  6. Anne S.'s Photo Anne
    RUN
    Lake Rim Run 5.5 mi 01:00 10:54 pace

    Love this run through trails, nice neighborhoods and a scenic part of Lake Miramar. Ran into someone from many carpools ago who is now with Moms in Motion. She had a trail marking technique I am go... read more

    7 days ago
  7. Anne S.'s Photo Anne
    FIT
    Gym Workout: Rowing & Weights 01:00

    Nice to hit the weight room, even if I forgot to bring along Deborah's circuits book to provide some real structure to the workout.

    4655m (an improvement!)

    8 days ago
  8. Anne S.'s Photo Anne
    RUN
    Twin Trails Loop 3.01 mi 00:31 10:17 pace

    Ran with a mobile light today so the dark spots weren't as creepy.

    9 days ago   
  9. Anne S.'s Photo Anne
    RUN
    Neighborhood 3-Miler 3 mi

    Watched the fog roll in as I checked out a new neighborhood that lacked any lighting and sat high on a hill. Kinda cool.

    11 days ago
  10. Anne S.'s Photo Anne
    FIT
    Gym Workout: Rowing & Cycling 9 mi 01:00 06:40 pace

    Managed to get back to a still-crowded gym. They actually had to announce on the PA system that the 30-minute cardio equipment limit was in effect. Within minutes, half of the place filed out.

    Row... read more

    12 days ago
  11. Anne S.'s Photo Anne
    RUN
    Hilltop Park Loop 5.7 mi

    Babysat until midnight, and forgot to eat dinner, so this one was lackluster despite the perfect weather.

    13 days ago   
  12. Anne S.'s Photo Anne
    RUN
    Miramar Lake Run 5 mi 00:51 10:11 pace

    I can tell it's going to be a gorgeous day here in San Diego. The strong Santa Ana winds have brushed away every cloud and brought temps way up from this time last week.

    14 days ago   
  13. Anne S.'s Photo Anne

    #dailymission I ran in -20 degrees F w/ the wind chill for a class assignment when I was in grad school in Boston. It was brutal but I had a dozen others with me. The next week, it was "only&q... read more

    15 days ago
    • Tina M.
      Tina M.
      Tina M.

      Wow, I can't trump that. I do remember running in high school for track outside with the snow pelting our face. If it was really bad out we ran in the school running stairs. I'll take the snow pelting my face :)

      15 days ago • Like

  14. Anne S.'s Photo Anne
    RUN
    Orangeburg Wedges 3 mi

    Saw three shadowy figures in a field and decided to alter my intended route and just do mini loops in this one neighborhood that ended up resembling wedges.

    15 days ago
  15. Anne S.'s Photo Anne

    Had a business meeting in Rancho Santa Fe last night. Lasted four hours and involved three bottles of wine. Had a blast, even if we didn't get much work done and I am mildly hungover as I type. Tom... read more

    16 days ago
  16. Anne S.'s Photo Anne

    Once again going to the office extra, extra early precludes any formal exercise. On the plus side, I got to watch the gorgeous sunrise I'm typically robbed of because I now run before the sun's up.

    17 days ago
  17. Anne S.'s Photo Anne
    RUN
    Twin Trails Loop 3.01 mi

    Fascinating dinner with old friend + ill-timed chai latte = restless night and crappy morning run.

    18 days ago   
  18. Anne S.'s Photo Anne
    RUN
    Torrey Santa Fe Route 6.4 mi 01:10 10:56 pace

    This includes two walking spells thanks to popcorn for dinner last night. By the way, "Extremely Loud & Incredibly Close" is a very good movie.

    20 days ago   
  19. Anne S.'s Photo Anne
    RUN
    Miramar Lake Run 5 mi

    Made it to the end just as the rain started. Also ran into an old friend, which helped push me after Deborah J. changed course.

    21 days ago   
  20. Anne S.'s Photo Anne
    RUN
    Kestral Loop 3 mi

    Glad to end an unusually bad week on a better foot. And so glad for all the encouragement this week from all of you.

    22 days ago