Rundmc
Not bad upped the pace a bit for the last two miles
- Miles:
- 256 total / 0 in 2012
- Goal:
NYC Marathon
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Rundmc logged 256 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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great Treadmill 7.25 mi 01:13 10:00 pace
Nice run longest in 6 months could have gone further but I have to go to bed at some point.
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good Treadmill 6 mi 01:06 11:00 pace
Random but I netflixed robocop while I ran this. I'd buy that for a dollar!
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blah Central Park Run 6 mi 01:00 10:00 pace
Tough. Stopped twice and caught a stitch but it got better for the last few miles.
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great Central Park Run 6 mi 00:59 09:50 pace
Grey and cool perfect running weather. Excellent fun run.
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Good going.
10 months ago • Like
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good Central park unplugged 6 mi 00:58 09:39 pace
Great run. No music phone water or watch. Nice run focused on breathing and form made the time go by quicker not knowing pace or distance.
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alright Central Park 6 mi 00:59 09:50 pace
The one good thing about forgetting body glide is you'll never forget it again.
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great Central Parl 5.92 mi 01:02 10:28 pace
Great run, perfect weather nice to be back in the park. Took 3 miles to loosen up from there on it was smooth. Forgot what its like to ride the train home smelling French.
One of my all-time favorite movies.
4 months ago • Like
Mine too, I must have seen it 10 times by now.
4 months ago • Like