Miles:
1379 total / 275 in 2013
Goal:

Wallis Sands Half 4/28 Market Square Day 10K 6/8

Ash ran: I ran the hilly route...

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  • 4 miles
  • 00:37 time
  • 09:00 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
hilly route 4.09 mi 00:37 09:00 pace

I ran the hilly route up 27 today. My left knee kind of starting aching 3 miles into the run. I'm not sure what's up with that...

10 months ago