Miles:
7895 total / 1318 in 2016
Goal:

2016 Goals: 1. 250 Workouts for the year 2. Half PR 3. Full PR 4. Ultra time!

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  • 6 miles
  • 01:07 time
  • 869 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3 mi 00:43 14:22 pace

    Walk

  2. RUN
    1 mi 00:18 18:00 pace

    CD walk

  3. RUN
    2 mi 00:23 11:39 pace

    XC middle school run

  4. RUN
    1 mi 00:18 17:37 pace

    Cd walk

  5. RUN
    2 mi 00:22 10:56 pace

    Middle school XC run

  6. VELO
    00:50

    Spin Class

  7. VELO
    00:45

    Spin class

  8. RUN
    1 mi 00:15:00 15:00 pace

    TM hill walk

  9. RUN
    3 mi 00:27 08:57 pace

    First run!

  10. VELO
    00:45

    Spin Class

  11. VELO
    00:45

    Spin class

  12. RUN
    2 mi 00:36 17:55 pace

    Dog Walk