Nicholas
Beach 2 Bay, Leg 3 (Bridge). Nice breeze but still hot!!!
- Miles:
- 819 total / 218 in 2013
- Goal:
I will get a 90> on my AF PT test and run a 1:45 Half-Marathon!!!
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Entries
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RUN 05/18/13 08:56 AM 4.43 mi 00:40 09:02 pace
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tired RUN 04/29/13 03:05 PM 2.29 mi 00:24 10:19 pace
Hot & Humid run on Security Hill Trail. Nice breeze though
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RUN 04/20/13 08:00 AM 6.33 mi 00:54 08:28 pace
SARR Fiesta Mission 10K. PR for 10K!!! Hard training via Runner's World Smartcoach app paid off.
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RUN 04/16/13 04:24 PM 3.01 mi 00:26 08:41 pace
So much for an easy run. I think the heat made me speed up a little.
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RUN 04/07/13 10:52 AM 6.6 mi 01:01 09:18 pace
Good afternoon run on Leon Creek Greenway. Started at Valero trailhead.
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Nicholas
