Site:
http://www.owtrings.com
Miles:
751 total / 225 in 2012
Goal:

Just wanna lose weight and be able to run with my kids and not get winded! Also, I want to be a good fitness role model for them!

Eddie Oh ran: Ellip warm up!

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  • 2 miles
  • 00:20 time
  • 10:39 pace
  • 189 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Elliptical warm up! 1.89 mi 00:20 10:39 pace

Ellip warm up!

4 months ago via Nike+

Calories
189
  • Ruth H.
    Ruth H.
    Ruth H.

    Welcome back Eddie!Nice going today too.

    4 months ago • Like

  • Eddie O.
    Eddie O.
    Eddie O.

    Thanks Ruth, its been 4.5 weeks. I am not 100 percent yet, but felt strong today, I didn't lose my aerobic capacity, but did lose strength and gained Lbs. One day at a time!

    4 months ago • Like

  • Scott C.
    Scott C.
    Scott C.

    Slow start, get stronger, make great things happen. Good luck! Was wondering about you. Hope all is well.

    3 months ago • Like