#dailymission cut out flour, opt for sprouted grain, up my protein...drink more coffee from our home roaster!
- Miles:
- 6577 total / 871 in 2013
- Goal:
The next marathon...
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Marathon Mandy logged 6577 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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2 people liked what Marathon Mandy said
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RUN
7.01 mi 01:02 08:52 pace
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RUN
7.41 mi 01:09 09:16 pace
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I only quit posting when I'm feeling discouraged and unmotivated.
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Keep posting Mandy. I love seeing your posts and sometimes they motivate me when I am feeling down. I love to see you out on the trail. You are always friendly and supportive of others.
28 days ago • Like
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RUN
6.02 mi 00:55 09:08 pace
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RUN
15.05 mi 02:19 09:13 pace
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RUN
11 mi 01:31 08:16 pace
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#dailymission With Boston fresh on my mind and heart, I would have to say my first Boston Marathon back in 2007, which was my 12th marathon...I was 4 months pregnant with my now 5 1/2 year old son ... read more
2 people liked what Marathon Mandy said -
RUN
great Wednesday Recovery 6.05 mi 00:55 09:02 pace
Nice Wednesday run with Jill P. . There was a really "gnatsty" stretch of trail. I took several gnats to my face with a couple winding up in my eye. Otherwise, the run was great :-)
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Ewwww gnats! But nice miles :)
about 1 month ago • Like
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RUN
great Boston Marathon Memorial Run 3.07 mi 00:26 08:27 pace
Usually don't run two-a-days during my taper but I HAD to go to this run... It was an impromptu gathering at 41st and Riverside. Most everyone else went 6 miles but I only went 3 so I could ... read more
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FIT
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RUN
great AMT Track 7.14 mi 00:57 07:59 pace
We were definitely a bit on the fast side today... It was a great workout...glad I went to the group workout this morning for many reasons. Lots of ovals and got 'em done...
warm up mile
2K @... read more-
Yes ma'am I would say a bit fast today : )
about 1 month ago • Like
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You all were chatting like it was nothing when you passed me! Way to go!
about 1 month ago • Like
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tamika, it's so amazing how far we have come. i was so surprised that we could chit chat while running intervals.
about 1 month ago • Like
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RUN
great Monday Taper Run 8.09 mi 01:04 07:55 pace
Was mad this morning and decided I didn't care if my pace was too fast. Felt great though...now its time for my comfort recovery drink from the Bux.
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Hehe... I did have coffee, but in all honesty, the yoga class I went to really stretched me out and my stride just felt great. Hope I can still fly below the Captain's radar, if she sees this workout, I'm toast...I've been behaving for the most part this season...lol
about 1 month ago • Like
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I was looking at my lifetime stats here on DM and saw that my workouts burned the equivalent of over 3500 donuts since I joined in 2010.. Hmmm...I like the idea of burning donuts. I don't li... read more
2 people liked what Marathon Mandy said-
Oh my gosh! I WISH I didn't like donuts!!!
about 1 month ago • Like
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RUN
great Last Looong Run before OKC! 25.04 mi 03:48 09:06 pace
Lotsa rain! Lotsa puddles, perfect temp for a loooong run! Nice end to 70 mile week...now it's taper time! T-Minus 15 days! Yippeee!
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RUN
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FIT
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RUN
great AMT Tempo Thursday 13.01 mi 01:46 08:06 pace
2 w/u 2 c/d 9 mile tempo in middle...target pace 7:39
Actual:
7:41
7:34
7:37
7:35
7:39
7:36
7:33
7:33
7:31Legs felt good even though I was still a little sore from Tuesday leg day. Breathing felt... read more
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Yayyy...great workout! And I totally thought of you this morning! :)
about 1 month ago • Like
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Great job Mandy! You were motoring out there this morning!
about 1 month ago • Like
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Wow I am in awe.
about 1 month ago • Like
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RUN
great Wednesday Recovery 8.05 mi 01:15 09:22 pace
Nice-n-easy recovery therapy run this morning with Jill... worked out some of the soreness from my crazy post-track leg workout yesterday and now am a little less crazy in the head ;-)
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agreed. same for me. less crazy indeed.. although i feel it creeping up on me again ;)
about 1 month ago • Like
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FIT


Loading people...
Marathon Mandy
Sounds like a plan.
9 days ago • Like