Site:
http://www.facebook.com/Run2B.Sane
Miles:
1686 total / 360 in 2013
Goal:

Marathon: Women Rock 08.31.2013 St. Paul, MN ... In training :-)

Brenda Bond ran: 10:21, 9:44 Ran with ...

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  • 2 miles
  • 00:20 time
  • 10:01 pace
  • 204 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Out&Back 2 mi 00:20 10:01 pace

10:21, 9:44
Ran with D, went good despite my sore knee and quads. My body is freakin out!! Now to get Pure Cardio&Cardio Abs done, when Jason gets back from his run. Will enjoy a respite.

7 months ago