You've got to login or join dailymile to do that
Brenda Bond swam: Too busy with appts t...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:52 time
- 74:31 pace
- 363 calories
Too busy with appts to get to the pool this a.m., but tonights swim went good.
I guess I get to add some light strength training to my stretch/ice/muscle cream routine. Get three moves, two with no weight and one with a band.
Now to stretch/ice/muscle cream/roll :-D Night All!!