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Brenda Bond ran: Wow is it windy! 6x40...
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- 5 miles
- 00:50 time
- 09:54 pace
- 500 calories
Wow is it windy! 6x400's were tough today but that's what was schedule by Hal.
2:07, 1:59, 2:07, 1:56, 2:07, 1:57
Can't believe I couldn't get past the 2:07 in the headwind, and it's slightly funny, I was stuck there! Did 400m recovery after each repeat :-D I was trying my hardest but just can't beat the wind.