Brenda Bond ran: Wow is it windy! 6x40...

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  • 5 miles
  • 00:50 time
  • 09:54 pace
  • 500 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Windy Repeats 5 mi 00:50 09:54 pace

Wow is it windy! 6x400's were tough today but that's what was schedule by Hal.
2:07, 1:59, 2:07, 1:56, 2:07, 1:57
Can't believe I couldn't get past the 2:07 in the headwind, and it's slightly funny, I was stuck there! Did 400m recovery after each repeat :-D I was trying my hardest but just can't beat the wind.

about 1 year ago