- Site:
- http://www.facebook.com/Run2B.Sane
- Miles:
- 1686 total / 360 in 2013
- Goal:
Marathon: Women Rock 08.31.2013 St. Paul, MN ... In training :-)
Brenda Bond ran: Went a bit fast for m...
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- 3 miles
- 00:30 time
- 09:56 pace
- 296 calories
- details
good
WK 2 * DAY 1
3
mi
00:30
09:56 pace
Went a bit fast for my easy run. Having two days off felt great!
Now to get some strength training in :-)
nice run Brenda
about 1 year ago • Like • 1 person
awesome those fresh legs are ready to go !!
about 1 year ago • Like • 1 person
A couple off days usually do the trick. Nice!
about 1 year ago • Like • 1 person
Running machine! Nice run!
about 1 year ago • Like • 1 person
Come back with that strength,keep moving still.
about 1 year ago • Like • 1 person
Great run, Brenda!
about 1 year ago • Like
Nicely done, Brenda. Way 2 come back fresh after a nice couple of days rest.
about 1 year ago • Like • 1 person
nice 3 miler Brenda!!
about 1 year ago • Like • 1 person
NIce job Brenda. If it felt easy then you're all set :-D
about 1 year ago • Like • 1 person
Nice run!
about 1 year ago • Like • 1 person
48hrs off does such awesome things for the body!! great run for you!!
about 1 year ago • Like • 1 person
You are awesome Brenda!
about 1 year ago • Like • 1 person
Great work girl!!
about 1 year ago • Like • 1 person